As winter envelops Asheville, finding ways to rejuvenate your mind and body becomes essential. Shoji Spa & Retreat is located just eight minutes from downtown yet millions of miles from your worries. Shoji Spa offers a serene escape and the perfect sanctuary. Here are five ways to reset your mind this winter at Shoji:
1. Private Salt Hydrotherapy Soak
Immerse yourself in a private outdoor salt hydrotherapy tub, surrounded by the tranquil beauty of nature. The therapeutic properties of saltwater help alleviate stress and soothe muscles, promoting deep relaxation.
2. Indulgent Massage Therapy
Choose from a variety of massage therapies tailored to your needs, including Swedish, Deep Tissue, and Japanese-inspired techniques like Thai and Shiatsu. These treatments are designed to release tension and enhance overall well-being.
3. Savasana Retreat Experience
Experience profound relaxation in the Savasana Retreat, where you’ll recline on cushy tatami mats equipped with heated infrared gemstone therapy and negative ions. The addition of 25-pound weighted blankets further reduces anxiety, fostering a sense of inner peace.
4. Shinrin-Yoku (Forest Bathing)
Engage in the Japanese practice of Shinrin-yoku by taking a leisurely stroll through Shoji Spa’s forested surroundings. Immersing yourself in the sights and sounds of nature has been shown to reduce stress and rejuvenate the spirit.
5. Infrared Sauna
Enhance your relaxation with a session in the Infrared Sauna. This therapy uses infrared light to raise your body’s core temperature, promoting detoxification and improved circulation, leaving you refreshed and invigorated.
This winter, let Shoji Spa & Retreat be your haven for mental and physical renewal, offering a harmonious blend of traditional Japanese wellness practices and modern amenities.