In today’s fast-paced world, self-care is often seen as a solo endeavor—meditation in a quiet room, a solo spa day, or an individual yoga session. While personal self-care is important, there’s something profoundly healing about sharing these experiences with others....
Health & Wellness
5 Ways to Reset Your Mind and Body This Winter at Shoji Spa
As winter envelops Asheville, finding ways to rejuvenate your mind and body becomes essential. Shoji Spa & Retreat is located just eight minutes from downtown yet millions of miles from your worries. Shoji Spa offers a serene escape and the perfect sanctuary. Here...
The Savasana Retreat Experience at Shoji Spa
Our Savasana Retreat offers a 45-minute session of blissful and meditative relaxation. Guests recline on cushy tatami mats equipped with heated infrared gemstone therapy and negative ions, creating an environment conducive to health and wellness. This comforting...
Discover the Ultimate Relaxation: Massage Pods and Their Benefits
Relaxation is an essential part of achieving balance in body and mind, and modern innovations like massage pods have transformed the way we approach therapeutic wellness. These advanced devices provide a deeply restorative experience, perfect for those seeking a...
Embrace Shinrin-Yoku at Shoji Spa: The Art of Relaxation in Nature
In Japan, the practice of Shinrin-yoku, or forest bathing, has been cherished for decades as a therapeutic way to reduce stress, rejuvenate the spirit, and strengthen the bond between people and nature. It invites you to immerse yourself in the forest’s healing...
Discover Infrared Saunas: What They Are and Their Benefits
In the world of wellness, infrared saunas have garnered significant attention for their unique approach to relaxation and health. Unlike traditional saunas that rely on high temperatures and steam, infrared saunas use advanced technology to deliver therapeutic heat in...
Our New Medical Massage Chairs: Covid-Safe Self Care
Shoji Spa’s Medical Massage Chairs are changing the game in COVID-Safe Spa practices.
History & Benefits of Himalayan Salt
“Himalayan Salt” comes from the Punjab region of Pakistan near the base of the Himalayan Mountain Range, where the natural barrier created by the mountains seal the salt crystals off from the contamination of civilization.
Balancing Mind, Body and Spirit Wellness
Make your New Year’s resolution a habit you want to keep.
A Therapy As Old As Time
Contrast therapy (i.e. hot and cold therapy) has been used as a healing tool for thousands of years and is one of the oldest natural treatment modalities.










